Ice Cold Leader gives you a simple formula to fix what’s not working and optimize what is.
In a world of magic pills and quick fixes, Ice Cold Leader is a practical prescription to improve your thought processes, your emotional competence, plan for projects large and small, and motivate you when you need it.
Written by Errol Doebler, Former Navy SEAL & FBI Agent now leadership and wellness expert, this book is not about war and it’s not about biohacking.
It’s about climbing out of your darkness, solving problems big and small, and accessing the very best parts of who you are, no matter what is happening in the room (or in the world) around you
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“The most hands-on, relatable, practical guide to navigating life without f*cking up, I’ve seen.”
DISCOVER THE SECRETS OF LEADING FROM THE INSIDE OUT, EMBRACE RESILIENCE, AND TURN TRAUMA INTO TRIUMPH.
IN ICE COLD LEADER YOU’LL LEARN HOW TO
- Use stress in a healthy and productive way instead of letting it crush you.
- Overcome the shame and self doubt that plague you and keep you playing small.
- Find your center and stay calm and effective in stressful situations.
- Never let another goal slip by you by knowing exactly how to plan and execute for success.
- Stop negative emotions from holding you back as you master a process for overcoming them.
- Develop the absolute clarity you need to approach every day with confidence.
- Crush the limitations that are holding you back and create life-long change.
- Master the Navy SEAL mindset to become unstoppable and achieve your toughest tasks.
ORDER ICE COLD LEADER NOW and receive these free gifts:
💥 Errol’s 6 minute Video Training How to THRIVE Not Just Survive in an Ice Bath.
💥 Errol’s personal breathwork app developed so that anyone can experience the power and results of intense breathwork anywhere anytime.
💥 Immediate Access to the First Chapter of ICE COLD LEADER. Delivered Straight to Your Inbox.
💥 Insider Access to Ice Cold Leader surprise giveaways, trainings, and more!
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about the book
Imagine being in the fight of your life and not even knowing it.
Now imagine winning that fight.
That’s the story of Errol Doebler and his unknown and silent battle with Traumatic Brain Injury incurred as a Navy SEAL in the late 1990s.
For over twenty years, Errol battled with emotional distress, self-doubt, depression and anxiety, and an underlying angst that made him feel like a volcano ready to erupt at any moment. Yet, he managed to create a successful and happy personal and professional life until the day he discovered his pain was due to an injury he didn’t know he had.
How did he do it? He got to work, and he got curious. He began to study his behavior, and when patterns emerged, he developed a simple framework for interrupting the negative patterns and replacing them with new, constructive patterns.
It’s that framework that he shares with readers in Ice Cold Leader. Readers will come away from this book with that simple framework, anchored in gripping tales from Errol’s time in the elite services, to help them:
- Examine any problem they have as if they were a scientist – and banish patterns of self-judgment and shame.
- Develop the tools they need to take on the stress of daily life, without becoming overwhelmed by it.
- Establish a practical foundation for using cold exposure to improve the quality of their life that anyone can afford
This book is not about war and it’s not about biohacking. It’s about climbing out of your darkness, solving problems big and small, and accessing the very best parts of who you are, no matter what is happening in the room (or in the world) around you.
PRAISE FOR ICE COLD LEADER
ISABELLE HOF
Director of Innerfire and the Wim Hof Method and daughter of Wim Hof
“A very engaging, indepth, and inspirational book! I can highly recommend it to anybody who wishes to expand their leadership qualities.”
MARK DIVINE
Navy SEAL Commander (Ret), Founder/CEO, SEALFIT & Unbeatable Mind. NYT best selling author & philanthropist.
“Errol is a true warrior-leader who has gone to hell and back. In Ice Cold Leader, he shares his hard earned wisdom alongside a proven methodology to overcome your baggage, heal your head and heart, and thrive in this VUCA world.”
AMBERLY LAGO
Bestselling author and leading expert in the field of resilience, transformation, and health and wellness.
“A must-read for those seeking a life-changing path from darkness to serenity. Prepare to be led on an emotional journey toward inner peace, resilience, and self-discovery. Errol’s methodology serves as a guiding light, illustrating how healing from the inside out empowers us to triumph over pain, shame, anxiety and depression and truly thrive!”
Denny nealon
Chief Executive Officer at Barclays US Consumer Bank
“4 years ago Errol helped energize and transform our business’s leadership culture through the lessons he taught in thinking clearly to overcome adversity. Today, by sharing his own personal journey he takes his approach to leadership to another level… while shedding light on a silent killer – traumatic brain injuries (TBI’s) – that will undoubtedly help so many people live happier and more productive lives.”
AMANDA PELKEY
2018 Olympic Gold Medalist, 2 time World Champion, Team USA Womens Hockey
“If you’re wanting to take your daily habits to the next level and shift your mindset to become your OWN leader, this book is for you. Errol’s story has influenced my professional and personal career through his experiences and leadership process. At the highest level of combat, Errol found a simplistic, yet detailed approach, to cure a disease he never knew he had. It speaks volumes of a character who can heal his own wounds with his consistent mindset. I’ve had the privilege of working one on one with Errol to enhance my leadership skills. This book will “wow you” but also make you take a good, hard, look in the mirror.”
FRANKIE EDGAR
UFC Champion
“We all have to deal with some form of adversity in our lives. The Ice Cold Leader provides you the tools to identify, adapt, and overcome in order to attain success in whatever goals you have set for yourself. I do a cold bath every morning!”
DAVID AMERLAND
Business Journalist, Author, and International Speaker
“In Ice Cold Leader Errol Doebler has created a viable shortcut that is the most hands-on, relatable, practical guide to navigating life without f*cking up, I’ve seen. Equally applicable to those starting up a business and leading a team as to those who are already established and want to know how to take their leadership game to the next level, this is also a guide on how to f*ck up less in your life, which is an excellent way to become more successful in business.”
YOUR PATH TO EMPOWERMENT LIES WITHIN THESE PAGES
✅ This book is perfect for you if…
- You want to learn how to handle stress effectively
- You are ready to put yourself first, and invest in your future.
- You want to feel more confident as a parent, partner, or spouse.
- You want to truly enjoy relationships with friends and family.
- You want to improve your mental clarity and unlock your full potential.
🚫 This book is not for you if…
- You would rather blame others for the challenges in your life.
- You’re not focused on self improvement.
- You cannot look inward first to make meaningful change in your life.
- You’re happy with the status quo, and not looking to level up.
- You’re not serious about achieving your greatest dreams.
About Errol
Errol Doebler is a 1991 Graduate of the United States Naval Academy in Annapolis, MD. During his time as a Naval Officer, Errol served as Assistant Operations Officer onboard the USS Monongahela, Assistant Platoon Commander at SEAL Team FOUR, and a Platoon Commander at Seal Team ONE.
After spending time in the private sector as a sales leader, Errol joined the Federal Bureau of Investigation (FBI) where he investigated International Terrorist Organizations out of the FBI’s flagship office in New York City and also served as a member of the FBI’s New York SWAT Team. Because of his background and experience, Errol was attached to the United States Army’s 75th Ranger Regiment while serving as a Special Agent for the FBI. While deployed to Afghanistan in 2010 with the 75th Ranger Regiment, Errol participated in extensive combat operations and was subsequently presented with the FBI’s second highest award for valor, the Shield of Bravery, for his actions on the battlefield.
Errol left the FBI after 13 years of service to begin his leadership consulting firm, Ice Cold Leader, in 2016. Errol has worked with executives and teams from Fortune 100 companies, professional sports organizations, small technical startups, and individual executives across a vast array of industries around the world as the Founder of Ice Cold Leader.
The lessons that Errol learned operating in these intense environments can apply to anyone in every day life. That’s why Errol has made it his passion to share these lessons and experiences many people dream of with YOU today.
EMBRACE YOUR INNER STRENGTH
Find inspiration in the journey of a Navy SEAL who transformed pain and trauma into leadership power.
MORE PRAISE FOR ICE COLD LEADER
larry hagner
CEO and Founder of The Dad Edge, Influencer
“A true leader is someone who learns the art of emotional resilience and regulation. We are constantly bombarded with challenges, obstacles, adversity, and uncertainty. Errol Doebler is a true pioneer for helping others forge a path of resilience through adversity. The Ice Cold Leader is a blueprint to help others build bridges of mental toughness and emotional durability so we can be more effective leaders for ourselves and others.”
LAUREN ANDERSON
Former FBI Executive, Public Board Advisor
“In our dynamic, complex, and challenging world, and the unceasing efforts of others to influence our lives, Errol Doebler delivers an inspirational and timeless roadmap for leadership in Ice Cold Leader: Leading from the Inside Out. Whether you share Doebler’s view of the value of immersion in ice cold water, or you find your own ice cold equivalent, this book is a masterclass. Doebler effectively weaves leadership strategies, tactics, and emotional and cultural intelligence, along with why it matters, through highly illustrative stories from his years as a U.S. Navy SEAL, FBI Agent and entrepreneur.”
Joe “digger” diguardo
Rear Admiral (Ret) US Navy Special Operations Officer
There are very few men and even fewer warriors with Errol Doebler’s talent. He has a true gift for connecting with people, leading in the most difficult and dynamic of situations and rigorously dissecting decision making so that the context can be illuminated. Through his Ice Cold Leader process you WILL become better and now, through his honesty and transparency, you can understand the depth of change that can be accomplished in applying it.
Mike Mcabee
(Ret) Commander of SEAL Team 5
“Finally, a book on leadership that is exciting, relevant and practical! Sharing personal experiences, lessons from combat and motivational (some hilarious) stories, Errol explains the leadership and planning processes that we used in the SEAL Teams in a way that anyone can put into practice right away. A must read for anyone who seeks to be a better leader, overcome obstacles or just lead a healthier life!”
ZIA YUSUF
Founder and CEO of Velocity Black
“Errol has built up a great deal of wisdom as a result of his remarkable career in which he practiced what he preached in the most consequential circumstances. His book is full of lessons for leaders of the 21st century.”
jon McCaskill
Navy SEAL Commander (Ret), turned mindfulness and meditation expert
“This book serves as an outstanding guide for those aspiring to enhance their leadership abilities and triumph over mental health hurdles. Errol’s personal tale of conquering Traumatic Brain Injury (TBI) during his tenure as a Navy SEAL officer is compelling, offering invaluable perspectives on formulating a leadership approach and wellness tactics to mitigate mental health difficulties.”
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